I am sitting here at my desk at work. If that is what you want to even call it, I only come in two days a week and field the random questions that people may or may not call with. I try to make a point of being extra nice to the potential guests that call because more often than not the customer service within the building is lacking. We recently changed management in one of our departments so it is on the way to improving, but this is only one of our many departments that is getting better.
I just got back from my weekly counseling session. I enjoy going in and talking and not feeling judged. I talk way more freely with my counselor than with most others because I know that the information I am throwing out has to be caught and put away, not thrown to someone else. But even knowing that there is confidentiality I still am a little guarded going in. There is a wall that I have up with pretty much everyone, and I am working on learning how to open the gate, and more importantly, when it is ok to do so. It seems more often than not, when I open up to someone it blows up in my face. I think that it is only fair to attribute some of that to pure bad judgement. I think that I sometimes open up to the wrong people. I say sometimes because there are times when people who shouldn't use my feelings against me, thus reinforcing my resistance to sharing.
This appointment was a good one. I went in and didn't hold back. I just put what I wanted to discuss this week out there and I felt so much better walking out then I did going in. I also realized that I am a controller. I think that sometimes (subconsciously) I make choices based on reactions I think/know I am going to get from people because it puts the ball in my court on a consistent basis. If the ball is in my court I have control over who I am going to throw it to (if at all) and when it will be shot towards the hoop. This often times is at the expense of others to save my own feelings. Instead of feeling vulnerable I will hurt someone to hide in my shell with my ball. This is definitely something that I hope to change or recognize when I am doing it so that I can try to work on it. I don't realize I do it until looking back.
On to something less heavy to hold.
Christmas is only 7 days away! Can you even believe it?? I feel like this year has flown by!
I have made lots of progress towards a career goal, so that is very encouraging for me. (I am going to try my hardest to focus on the positive things in life from now on- wish me luck!) I have made progress in my emotional life as far as beginning to open up to others and feel better about it. (I actually spoke to my Mom about some of what I have been feeling for the first time ever in my life, and it went well!!) I went out of my comfort zone and went to a night club with one of my oldest friends and had a blast!! Things are good. I have to focus on the good, and deal with the rest as it comes. I can't spend all this time worrying about it and trying to control everything so it doesn't fall apart. I like in the Katy Perry song Firework where she says "Maybe the reason why All the doors are closed So you could open one That leads you to the perfect.." (room/road? LOL) I think that is the way I need to start looking at things again. It all happens for a reason and I want to try and see the positive in it all. I used to be so good at that, and I will be again.
I think this is all for now. I should probably try to find something productive to do here! :o) Thanks for reading, I hope it all wasn't too random to follow!
This appointment was a good one. I went in and didn't hold back. I just put what I wanted to discuss this week out there and I felt so much better walking out then I did going in. I also realized that I am a controller. I think that sometimes (subconsciously) I make choices based on reactions I think/know I am going to get from people because it puts the ball in my court on a consistent basis. If the ball is in my court I have control over who I am going to throw it to (if at all) and when it will be shot towards the hoop. This often times is at the expense of others to save my own feelings. Instead of feeling vulnerable I will hurt someone to hide in my shell with my ball. This is definitely something that I hope to change or recognize when I am doing it so that I can try to work on it. I don't realize I do it until looking back.
On to something less heavy to hold.
Christmas is only 7 days away! Can you even believe it?? I feel like this year has flown by!
I have made lots of progress towards a career goal, so that is very encouraging for me. (I am going to try my hardest to focus on the positive things in life from now on- wish me luck!) I have made progress in my emotional life as far as beginning to open up to others and feel better about it. (I actually spoke to my Mom about some of what I have been feeling for the first time ever in my life, and it went well!!) I went out of my comfort zone and went to a night club with one of my oldest friends and had a blast!! Things are good. I have to focus on the good, and deal with the rest as it comes. I can't spend all this time worrying about it and trying to control everything so it doesn't fall apart. I like in the Katy Perry song Firework where she says "Maybe the reason why All the doors are closed So you could open one That leads you to the perfect.." (room/road? LOL) I think that is the way I need to start looking at things again. It all happens for a reason and I want to try and see the positive in it all. I used to be so good at that, and I will be again.
I think this is all for now. I should probably try to find something productive to do here! :o) Thanks for reading, I hope it all wasn't too random to follow!